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THE BALLET WORKOUT Shaping and Toning
The Ballet Workout will help you condition, shape and tone your body. Melissa Lowe (American Ballet Theatre) will not only help you create the body you have always wanted, but will also help you gain an overall sense of wellbeing.
The first level is designed for those with little or not ballet experience, and for the second level, previous ballet experience is helpful but not necessary. Success on both workout levels lies in performing the exercises in the correct position and with the correct posture.
Digital Classics DVD DVD1117DC
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Box sets - Depending on the product packaging, box sets are not charged at the full rate.
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Box sets - Depending on the product packaging, box sets are not charged at the full rate.
DVDs are charged as 2 CDs.
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Box sets - Depending on the product packaging, box sets are not charged at the full rate.
DVDs are charged as 2 CDs.
Rest of world (Shipped by Airmail only)
£2.25 for the first CD, thereafter £1.00 per CD
Box sets - Depending on the product packaging, box sets are not charged at the full rate.
DVDs are charged as 2 CDs.
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